Phoenix Rising With Dr Z: Conversations About Grief and Loss
In life. we so often avoid the experience of grief, and that avoidance makes it hard to talk about in our everyday lives. Yet it is a natural and almost universal experience- one that is complex and personal. In this podcast, we will be deconstructing and zooming in on the component parts of grief, and talking about the different ways we can process and heal through loss. About Your Host Dr Christina Zampitella- is a Dr of Clinical Psychology and a Fellow of Thanatology, with the Association for Death Education and Counseling and the founder of the Center For Grief and Trauma Therapy in Wilmington Delaware.
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Episodes
Monday Dec 11, 2023
Monday Dec 11, 2023
In this episode, we share Christie's courageous story of navigating the painful journey of losing a child. Join us as we listen to Christie's heartfelt narrative, filled with raw emotions, moments of strength, and the challenges of healing after the loss of a beloved child. Through this episode, we aim to create a space of empathy, understanding, and connection for those who have experienced similar loss. Christie's story serves as a powerful reminder that grief is a unique journey for each individual, yet shared experiences can provide solace and hope.
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About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505
Monday Nov 27, 2023
Monday Nov 27, 2023
Life coaching isn't just about setting goals and achieving personal growth. In this episode, we delve into the transformative power of life coaching in the context of grief and trauma. We explore the tools and strategies that life coaching offers to support the healing process. Join us as we explore how life coaching techniques can provide valuable support and guidance for those navigating the complexities of grief and trauma.
__________
About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505
Monday Nov 13, 2023
Monday Nov 13, 2023
Life coaching isn't just about setting goals and achieving personal growth. In this episode, we delve into the transformative power of life coaching in the context of grief and trauma. We explore the tools and strategies that life coaching offers to support the healing process. Join us as we explore how life coaching techniques can provide valuable support and guidance for those navigating the complexities of grief and trauma.
__________
About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505
Monday Oct 02, 2023
Monday Oct 02, 2023
Dealing with the grief and loss of a loved one to suicide is a deeply personal and complex journey. Join us as we embark on a compassionate exploration of grief and loss from suicide, aiming to shed light on the unique challenges and emotions that accompany this painful experience.
__________
About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505
Monday Sep 18, 2023
Monday Sep 18, 2023
Dealing with the grief and loss of a loved one to suicide is a deeply personal and complex journey. Join us as we embark on a compassionate exploration of grief and loss from suicide, aiming to shed light on the unique challenges and emotions that accompany this painful experience.
__________
About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505
Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
Grief and trauma are powerful emotional experiences that can leave us feeling overwhelmed and disconnected. In this episode, we delve into the symbiotic relationship between nature and healing, exploring the profound impact of intentional rituals in natural settings.
__________
About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505
Monday Aug 21, 2023
Monday Aug 21, 2023
Grief and trauma are powerful emotional experiences that can leave us feeling overwhelmed and disconnected. In this episode, we delve into the symbiotic relationship between nature and healing, exploring the profound impact of intentional rituals in natural settings.
__________
About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505
Monday Aug 07, 2023
Monday Aug 07, 2023
Grief and loss are natural and inevitable aspects of the human experience, but finding solace and healing in the midst of these emotions can be a challenging journey. In this episode, we embark on a soul-soothing exploration of how the wonders of nature can serve as a profound source of comfort and resilience during times of grief. Nature has a unique way of providing solace, renewal, and a sense of connection that can help us find strength even in our darkest hours.
__________
About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505
Monday Jul 31, 2023
Monday Jul 31, 2023
Grief and loss are profound emotional experiences that can leave us feeling overwhelmed, stuck, and unable to move forward. In this enlightening episode, we delve into the world of Eye Movement Desensitization and Reprocessing (EMDR) therapy—a transformative approach that has shown remarkable success in helping individuals navigate the complex terrain of grief.
__________
About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505
Monday Jul 24, 2023
Monday Jul 24, 2023
Grief and loss are profound emotional experiences that can leave us feeling overwhelmed, stuck, and unable to move forward. In this enlightening episode, we delve into the world of Eye Movement Desensitization and Reprocessing (EMDR) therapy—a transformative approach that has shown remarkable success in helping individuals navigate the complex terrain of grief.
__________
About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505