Phoenix Rising With Dr Z: Conversations About Grief and Loss
In life. we so often avoid the experience of grief, and that avoidance makes it hard to talk about in our everyday lives. Yet it is a natural and almost universal experience- one that is complex and personal. In this podcast, we will be deconstructing and zooming in on the component parts of grief, and talking about the different ways we can process and heal through loss. About Your Host Dr Christina Zampitella- is a Dr of Clinical Psychology and a Fellow of Thanatology, with the Association for Death Education and Counseling and the founder of the Center For Grief and Trauma Therapy in Wilmington Delaware.
Episodes
![029: Dealing With Religious Trauma with Dr. Elizabeth Mikolajczyk](https://pbcdn1.podbean.com/imglogo/image-logo/15689025/Phoenix_Rising_Album_Artaz3s0_300x300.jpg)
Monday Jul 17, 2023
Monday Jul 17, 2023
Religion can be a source of comfort, guidance, and community for many individuals. However, for some, religious experiences can also result in trauma and deeply rooted emotional wounds. In podcast, we delve into the sensitive and often unspoken topic of religious trauma, offering support, validation, and insights for those who are navigating their healing journey.
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About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505
![028: Working With First Responders with Dr. Elizabeth Mikolajczyk](https://pbcdn1.podbean.com/imglogo/image-logo/15689025/Phoenix_Rising_Album_Artaz3s0_300x300.jpg)
Monday Jul 10, 2023
Monday Jul 10, 2023
First responders are the unsung heroes who selflessly protect and serve our communities every day. However, their brave and demanding work often exposes them to traumatic events that can take a toll on their mental and emotional well-being. In this episode, we delve into the topic of grief among first responders, shedding light on the unique challenges they face and offering support and resources for their healing journey.
__________
About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505
![027: Loss of a Lifelong Friend Part 02](https://pbcdn1.podbean.com/imglogo/image-logo/15689025/Phoenix_Rising_Album_Artaz3s0_300x300.jpg)
Monday Jul 03, 2023
Monday Jul 03, 2023
Losing a lifelong friend is a deeply personal and heart-wrenching experience that can leave a profound impact on our lives. In this episode, we explore the complex emotions and challenges that arise when we grieve the loss of someone who has been an integral part of our journey.
__________
About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505
![026: Loss of a Lifelong Friend Part 01](https://pbcdn1.podbean.com/imglogo/image-logo/15689025/Phoenix_Rising_Album_Artaz3s0_300x300.jpg)
Monday Jun 26, 2023
Monday Jun 26, 2023
Losing a lifelong friend is a deeply personal and heart-wrenching experience that can leave a profound impact on our lives. In this episode, we explore the complex emotions and challenges that arise when we grieve the loss of someone who has been an integral part of our journey.
__________
About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505
![025: Immigration and Grief with Michele Turley](https://pbcdn1.podbean.com/imglogo/image-logo/15689025/Phoenix_Rising_Album_Artaz3s0_300x300.jpg)
Monday Jun 19, 2023
Monday Jun 19, 2023
Immigration can be a complex and emotionally charged process. It creates a unique set of challenges for individuals and families. We delve into the intersection of immigration and grief, exploring the profound impact it has on individuals who are navigating a new and unfamiliar environment.
__________
About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505
![024: Reproductive Loss with Kate Goemaat-Suarez Part 02](https://pbcdn1.podbean.com/imglogo/image-logo/15689025/Phoenix_Rising_Album_Artaz3s0_300x300.jpg)
Monday Jun 12, 2023
Monday Jun 12, 2023
Experiencing reproductive loss can be a profoundly challenging and emotional journey for individuals and couples. Whether it's miscarriage, stillbirth, infertility, or other forms of reproductive loss, the pain and grief can be overwhelming. Join us as we explore the different aspects of reproductive loss.
__________
About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505
![023: Reproductive Loss with Kate Goemaat-Suarez Part 01](https://pbcdn1.podbean.com/imglogo/image-logo/15689025/Phoenix_Rising_Album_Artaz3s0_300x300.jpg)
Monday Jun 05, 2023
Monday Jun 05, 2023
Experiencing reproductive loss can be a profoundly challenging and emotional journey for individuals and couples. Whether it's miscarriage, stillbirth, infertility, or other forms of reproductive loss, the pain and grief can be overwhelming. Join us as we explore the different aspects of reproductive loss.
__________
About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505
![022: What is a Still Birth Doula? with Kate Goemaat-Suarez](https://pbcdn1.podbean.com/imglogo/image-logo/15689025/Phoenix_Rising_Album_Artaz3s0_300x300.jpg)
Monday May 29, 2023
Monday May 29, 2023
Are you or someone you know experiencing the loss of a baby during pregnancy, labor, or delivery? A stillbirth doula is a trained professional who provides emotional and physical support to families who experience the loss of a baby during pregnancy, labor, or delivery. This type of loss can be traumatic and devastating, and a stillbirth doula can provide specialized support to help families navigate the grief and trauma associated with stillbirth.
__________
About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505
![021: Art Therapy with Marcus Scarfo Part 2](https://pbcdn1.podbean.com/imglogo/image-logo/15689025/Phoenix_Rising_Album_Artaz3s0_300x300.jpg)
Monday May 22, 2023
Monday May 22, 2023
Art therapy allows individuals to gain a new perspective on their experiences and emotions. Through the creation of art, individuals may be able to gain insights into their feelings and experiences that they may not have been able to access through traditional talk therapy.
__________
About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505
![020: Art Therapy with Marcus Scarfo Part 1](https://pbcdn1.podbean.com/imglogo/image-logo/15689025/Phoenix_Rising_Album_Artaz3s0_300x300.jpg)
Monday May 15, 2023
Monday May 15, 2023
Art therapy allows individuals to gain a new perspective on their experiences and emotions. Through the creation of art, individuals may be able to gain insights into their feelings and experiences that they may not have been able to access through traditional talk therapy.
__________
About Phoenix Rising
In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.
In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.
__________
If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505